There is a misconception that bike fits are just for professional riders. This is simply not true. Whether you are struggling from aches and pains on the bike, looking for performance and aero gains or just wanting to be comfortable, a bike fit is the best way to unlock all these gains. Bike riding should be fun and enjoyable and you dont need to put up with discomfort.

I offer several kinds of bike fitting services. All fits by appointment only.

Basic 2D Bike Fit – R800

This fit is a basic 2D “quick fit” designed to get your overall posture in the zone. It focuses on the key basics, your saddle position, handlebar reach and your cleats to get you comfortable and efficient.
Duration = Approx 1hr

Cleat Setup – R450

Cleat setup is crucial for optimising power transfer and comfort, and can often be overlooked. Everything from the correctly fitted shoes, footbed support and cleat position is crucial for optimal fit.
Duration = 1hr

Bike Resets – R850

Bike or saddle resets using Retul. It happens. You travel with the bike, it went in for a service, a new part was fitted, or something just doesn’t feel right! Make sure the settings are dialled in (put back to within a millimetre or degree) compared to your last fit.
Duration = 1hr

Follow Up Fit – R950

A follow-up or annual fit is to keep you dialled in to the original fit. Your body adapts to changes over time, and occasionally, we need to ensure our bike fit is keeping up with those changes. Weight loss/gain, injuries, recovery, new bike equipment, or a change in fitness can all impact your fitness. Make sure your bike stays adapted to you, the rider.
Duration = Approx 2hrs

Body.Geometry Retül Fit – R2250

This fit is a comprehensive and detailed personalised fit. It’s a 3D dynamic fit using laser technology to capture your body position on the bike and adjust accordingly. Measuring angles and distances, I will use data to analyse your position, improving comfort, performance and preventing injuries.
Before you even get on the bike, we will do a rider interview, assessing who you are as a rider, a body assessment and understanding any injuries, concerns and pre-existing conditions. Understanding our bodies and their limits will ultimately determine what your position can and can not be.
This fit includes a free follow-up session and a detailed bike fit report. There are no shortcuts here.
Duration = 3.5hrs

Bike Fit is for everyone and makes riding more enjoyable by making you more efficient, reducing the chance of injury, and increasing comfort and performance on the bike.

WHAT IS A BODY GEOMETRY RETÜL BIKE FIT?

A Retül Fit is more than just a bike fit—it’s a way to learn about your body, the root cause of your aches and pains, and how a proper fit will help you achieve your cycling goals.

Using 3D motion capture technology, the Retül system accurately measures every degree of movement and millimeter of distance, providing you and the fitter with data to support the choices made during the fit for your cycling equipment and personal riding experience.

Starting with a pre-fit physical assessment, your fitter will take into account your body’s limitations, previous injuries and pains, and what your goals are on the bike.

From there, the fitter will have you get on the bike to place LED markers on 8 anatomical points of your body which will be tracked by the Retül Vantage Motion Capture system. The Retül Vantage system is used to collect real-time, three-dimensional data from each pedal stroke creating a dynamic fit experience.

The real-time dynamic data is compiled into the Retül bike fit software so that the fitter can look at the numbers, which show degrees of movement that cannot be seen with the naked eye, and make adjustments to your bike based on the fit data, pre-fit physical assessment findings and your goals on the bike. This also may include any equipment changes, such as shoes, footbeds, saddle, handlebars, etc.

Once you and your fitter have dialed in your final bike position, the fitter will create a digital map of your final bike set up using the Retül Zin tool. The bike data and Zin tool measurements are generated into a complete report that you can reference at any time after your bike fit appointment.

If you would like to know more, please check out the FAQ page. There is a ton of information here.